افراد مسن با ورزش و پیاده روی های مداوم با کمک پرستار می توانند کیفیت زندگی خود را بالا ببرند و سبب تقویت عضلات و انعطاف پذیری بدن خود شوند. انجام فعالیت های ورزشی و نرمشی علاوه بر اینکه سبب افزا�

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